Seth Hickman 12500m row
12,500
Meters
55:58.9
Time
2:14.3
Pace
749
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 32 |
| Stroke Count | 1822 |
| Drag Factor | 160 |
May 01, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:58.9 | 12,500 | 2:14.3 | 144 | 802 | 749 | 32 | 160 |
| 11:25.8 | 2,500 | 2:17.1 | 136 | 771 | 147 | 33 | 148 |
| 11:05.8 | 5,000 | 2:13.1 | 148 | 816 | 151 | 33 | 154 |
| 11:15.6 | 7,500 | 2:15.1 | 142 | 793 | 149 | 32 | 158 |
| 11:16.2 | 10,000 | 2:15.2 | 141 | 787 | 148 | 32 | 162 |
| 10:55.6 | 12,500 | 2:11.1 | 155 | 845 | 154 | 32 | 178 |
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Workout Graph
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