Seth Hickman 12500m row

12,500

Meters

56:53.6

Time

2:16.5

Pace

737

Calories

148

Heart Rate

Average Watts137
Calories Per Hour777
Stroke Rate32
Stroke Count1850
Drag Factor127

May 15, 2026 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:53.6 12,500 2:16.5 137 777 737 32 148
11:27.6 2,500 2:17.5 135 764 146 33 101
11:26.3 5,000 2:17.2 135 771 147 32 150
11:26.7 7,500 2:17.3 135 765 146 32 159
11:27.2 10,000 2:17.4 135 770 147 32 163
11:05.8 12,500 2:13.1 148 816 151 32 170

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Workout Graph

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