Seth Hickman 12500m row
12,500
Meters
56:49.5
Time
2:16.3
Pace
740
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 1830 |
| Drag Factor | 196 |
June 23, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:49.5 | 12,500 | 2:16.3 | 138 | 781 | 740 | 32 |
| 11:27.4 | 2,500 | 2:17.4 | 135 | 764 | 146 | 33 |
| 11:23.2 | 5,000 | 2:16.6 | 137 | 779 | 148 | 32 |
| 11:23.4 | 7,500 | 2:16.6 | 137 | 779 | 148 | 32 |
| 11:22.9 | 10,000 | 2:16.5 | 137 | 780 | 148 | 32 |
| 11:12.6 | 12,500 | 2:14.5 | 144 | 802 | 150 | 32 |
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Workout Graph
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