Seth Hickman v2000m/2:00r...3 row
6,000
Meters
26:08.8
Time
2:10.7
Pace
370
Calories
166
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 32:08.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 141 |
July 31, 2026 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:08.8 | 6,000 | 2:10.7 | 157 | 849 | 23 | 166 | |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 846 | 22 | 159 | |
| r: 2:00 | 13 | ||||||
| 8:41.6 | 2,000 | 2:10.4 | 158 | 855 | 23 | 167 | |
| r: 2:00 | 18 | ||||||
| 8:44.0 | 2,000 | 2:11.0 | 156 | 845 | 24 | 173 | |
| r: 2:00 | 17 | ||||||
| r48 |
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Workout Graph
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