Seth Hickman v2000m/2:00r...5 row

10,000

Meters

42:24.9

Time

2:07.2

Pace

632

Calories

173

Heart Rate

Rest Distance86
Rest Time10:00.0
Overall Distance10,086
Overall Time52:24.9
Average Watts170
Calories Per Hour894
Stroke Rate24
Stroke Count1031
Drag Factor131

August 18, 2026 16:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:24.9 10,000 2:07.2 170 894 24 173
8:31.2 2,000 2:07.8 168 887 25 161
r: 2:00 14
8:27.4 2,000 2:06.8 171 901 23 170
r: 2:00 16
8:27.2 2,000 2:06.8 172 901 24 176
r: 2:00 14
8:28.7 2,000 2:07.1 170 891 24 180
r: 2:00 18
8:30.3 2,000 2:07.5 169 888 25 181
r: 2:00 24
r86

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Workout Graph

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