Seth Hickman 10000m row
10,000m
Meters
47:37.4
Time
2:22.8
Pace
575
Calories
163
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1469 |
| Drag Factor | 173 |
July 13, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.4 | 10,000m | 2:22.8 | 120 | 713 | 30 | 163 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 34 | 169 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 31 | 149 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 31 | 157 |
| 10:28.9 | 8,000m | 2:37.2 | 90 | 609 | 29 | 163 |
| 9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 30 | 179 |
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Workout Graph
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