Seth Hickman 1:00:00 row
13,523m
Meters
1:00:00.0
Time
2:13.1
Pace
817
Calories
175
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 1910 |
| Drag Factor | 146 |
September 12, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,523m | 2:13.1 | 148 | 810 | 31 | 175 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 34 | 168 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 34 | 171 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 31 | 175 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 31 | 178 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 30 | 177 |
| 1:00:00.0 | 2,249m | 2:13.3 | 147 | 807 | 30 | 182 |
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Workout Graph
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