Seth Hickman 5983m row
5,983m
Meters
25:47.9
Time
2:09.3
Pace
367
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 863 |
| Drag Factor | 166 |
September 17, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,983m | 2:09.3 | 162 | 856 | 33 | 160 |
| 4:49.1 | 1,200m | 2:00.4 | 200 | 989 | 38 | 156 |
| 4:57.0 | 2,400m | 2:03.7 | 185 | 935 | 34 | 170 |
| 5:19.3 | 3,600m | 2:13.0 | 149 | 811 | 32 | 158 |
| 5:32.3 | 4,800m | 2:18.4 | 132 | 753 | 32 | 149 |
| 5:10.3 | 5,983m | 2:11.1 | 155 | 833 | 32 | 171 |
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Workout Graph
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