Seth Hickman 4858m row
4,858m
Meters
20:38.4
Time
2:07.4
Pace
301
Calories
168
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 697 |
| Drag Factor | 172 |
September 24, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.4 | 4,858m | 2:07.4 | 169 | 881 | 33 | 168 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 34 | 158 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 34 | 166 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 34 | 170 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 34 | 175 |
| 3:36.8 | 4,858m | 2:06.3 | 174 | 897 | 33 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.