Seth Hickman 15000m row
15,000m
Meters
1:13:51.4
Time
2:27.7
Pace
865
Calories
157
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 2194 |
| Drag Factor | 175 |
September 25, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:51.4 | 15,000m | 2:27.7 | 109 | 673 | 29 | 157 |
| 15:01.0 | 3,000m | 2:30.1 | 103 | 655 | 31 | 147 |
| 14:59.1 | 6,000m | 2:29.8 | 104 | 657 | 29 | 158 |
| 15:44.8 | 9,000m | 2:37.4 | 90 | 608 | 27 | 163 |
| 14:01.3 | 12,000m | 2:20.2 | 127 | 736 | 31 | 157 |
| 14:05.2 | 15,000m | 2:20.8 | 125 | 730 | 31 | 163 |
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Workout Graph
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