Seth Hickman 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
162
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 39 |
| Stroke Count | 71 |
| Drag Factor | 178 |
September 25, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 39 | 162 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 48 | 135 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 42 | 150 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 38 | 171 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 33 | 177 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 36 | 177 |
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Workout Graph
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