Seth Hickman 7491m row
7,491m
Meters
32:39.8
Time
2:10.8
Pace
455
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 1069 |
| Drag Factor | 179 |
September 27, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.8 | 7,491m | 2:10.8 | 156 | 838 | 32 | 168 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 33 | 153 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 33 | 165 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 33 | 165 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 32 | 166 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 32 | 172 |
| 4:14.1 | 6,000m | 2:07.0 | 171 | 887 | 33 | 175 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 33 | 177 |
| 2:06.7 | 7,491m | 2:09.0 | 163 | 860 | 33 | 175 |
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Workout Graph
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