Seth Hickman 8000m row

8,000m

Meters

35:55.7

Time

2:14.7

Pace

473

Calories

148

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate32
Stroke Count1176
Drag Factor156

September 28, 2024 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:55.7 8,000m 2:14.7 143 792 32 148
8:51.7 2,000m 2:12.9 149 812 34 142
8:58.2 4,000m 2:14.5 144 794 33 150
9:07.7 6,000m 2:16.9 136 769 32 147
8:58.2 8,000m 2:14.5 144 794 32 156

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Workout Graph

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