Seth Hickman 8000m row
8,000m
Meters
39:34.3
Time
2:28.3
Pace
447
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 1250 |
| Drag Factor | 175 |
September 29, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.3 | 8,000m | 2:28.3 | 107 | 668 | 31 | 136 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 34 | 137 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 33 | 134 |
| 10:43.1 | 6,000m | 2:40.7 | 84 | 589 | 29 | 136 |
| 9:52.1 | 8,000m | 2:28.0 | 108 | 671 | 31 | 140 |
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Workout Graph
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