Seth Hickman 10000m row
10,000m
Meters
44:44.9
Time
2:14.2
Pace
599
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 1451 |
| Drag Factor | 176 |
September 29, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.9 | 10,000m | 2:14.2 | 145 | 797 | 32 | 166 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 36 | 163 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 33 | 164 |
| 9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 32 | 165 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 30 | 167 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 32 | 174 |
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Workout Graph
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