Seth Hickman 10000m row
10,000m
Meters
48:39.0
Time
2:25.9
Pace
563
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 1483 |
| Drag Factor | 177 |
September 30, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.0 | 10,000m | 2:25.9 | 113 | 687 | 30 | 133 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 32 | 138 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 31 | 135 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 31 | 132 |
| 10:11.4 | 8,000m | 2:32.8 | 98 | 637 | 29 | 131 |
| 10:12.6 | 10,000m | 2:33.1 | 97 | 635 | 29 | 130 |
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Workout Graph
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