Seth Hickman 10000m row
10,000m
Meters
45:54.3
Time
2:17.7
Pace
584
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 1461 |
| Drag Factor | 177 |
October 01, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.3 | 10,000m | 2:17.7 | 134 | 761 | 31 | 147 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 33 | 141 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 32 | 147 |
| 9:31.5 | 6,000m | 2:22.8 | 120 | 713 | 30 | 149 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 31 | 147 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 32 | 154 |
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Workout Graph
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