Seth Hickman 15:01 row
3,357
Meters
15:01.4
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 98 |
November 21, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,357 | 2:14.2 | 145 | 797 | 198 | 32 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 35 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 32 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 32 |
| 15:01.4 | 1 | 11:40.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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