Seth Hickman 15:01 row

3,357m

Meters

15:01.4

Time

2:14.2

Pace

198

Calories

Average Watts145
Calories Per Hour797
Stroke Rate32
Stroke Count495
Drag Factor98

November 21, 2024 22:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.4 3,357m 2:14.2 145 797 32
5:00.0 1,148m 2:10.6 157 839 35
10:00.0 1,116m 2:14.4 144 796 32
15:00.0 1,092m 2:17.3 135 764 32
15:01.4 1m 11:40.0 1 303 0

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Workout Graph

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