Seth Hickman 10000m row
10,000
Meters
47:52.3
Time
2:23.6
Pace
573
Calories
177
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 1499 |
| Drag Factor | 167 |
February 23, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.3 | 10,000 | 2:23.6 | 118 | 706 | 31 | 177 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 35 | 177 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 685 | 30 | 176 |
| 10:17.1 | 6,000 | 2:34.2 | 95 | 628 | 30 | 168 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 31 | 176 |
| 9:22.5 | 10,000 | 2:20.6 | 126 | 733 | 31 | 191 |
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Workout Graph
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