Kester Emamdee 1:00:00 row
12,940m
Meters
1:00:00.0
Time
2:19.1
Pace
743
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 123 |
October 25, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,940m | 2:19.1 | 130 | 747 | 26 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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