Kester Emamdee 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
38
Calories
155
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 40 |
| Stroke Count | 70 |
| Drag Factor | 164 |
January 11, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 40 | 155 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 40 | 155 |
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Workout Graph
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