Nomes Gillespie 1000m row
1,000m
Meters
4:15.0
Time
2:07.5
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 148 |
| Drag Factor | 115 |
July 05, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 34 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 36 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 34 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 36 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 33 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 35 |
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Workout Graph
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