Nomes Gillespie 1x8:00/4:00r row
1,726m
Meters
8:00.0
Time
2:19.0
Pace
99
Calories
| Rest Distance | 895m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 272 |
| Drag Factor | 113 |
July 12, 2024 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 34 | |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 34 | |
| r895m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.