Nomes Gillespie 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 114 |
October 29, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 30 | 30 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 28 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 31 |
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Workout Graph
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