Nomes Gillespie 500m row

500

Meters

2:01.8

Time

2:01.8

Pace

30

Calories

Average Watts194
Calories Per Hour966
Stroke Rate30
Stroke Count62
Drag Factor114

October 29, 2024 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.8 500 2:01.8 194 966 30
0:24.8 100 2:04.0 184 931 34
0:23.2 200 1:56.0 224 1071 28
0:23.5 300 1:57.5 216 1042 31
0:25.1 400 2:05.5 177 909 29
0:25.3 500 2:06.5 173 895 31

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Workout Graph

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