Odhran Carey 5000m row
5,000m
Meters
20:06.8
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 109 |
October 02, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,000m | 2:00.6 | 199 | 985 | 29 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 28 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 29 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 30 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 29 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 30 |
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Workout Graph
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