Richard Stott 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 126 |
April 01, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 20 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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