Richard Stott 45:00 row
10,530
Meters
45:00.0
Time
2:08.2
Pace
652
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 108 |
June 27, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,530 | 2:08.2 | 166 | 871 | 652 | 24 |
| 9:00.0 | 2,076 | 2:10.0 | 159 | 847 | 127 | 23 |
| 18:00.0 | 2,100 | 2:08.5 | 165 | 866 | 130 | 24 |
| 27:00.0 | 2,114 | 2:07.7 | 168 | 878 | 131 | 24 |
| 36:00.0 | 2,119 | 2:07.4 | 169 | 882 | 132 | 25 |
| 45:00.0 | 2,121 | 2:07.2 | 170 | 883 | 132 | 25 |
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Workout Graph
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