Richard Stott 30:00 row
7,379
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 116 |
August 01, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,379 | 2:01.9 | 193 | 963 | 479 | 22 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 97 | 22 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 22 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 22 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 22 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.