Richard Stott 22:07 row
3,033
Meters
22:07.9
Time
3:38.9
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 31 |
| Stroke Count | 785 |
| Drag Factor | 174 |
August 15, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.9 | 3,033 | 3:38.9 | 33 | 414 | 150 | 31 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 31 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 31 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 30 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 32 |
| 22:07.9 | 305 | 3:29.6 | 38 | 430 | 15 | 31 |
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Workout Graph
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