Richard Stott 30:04 row
7,318
Meters
30:04.9
Time
2:03.3
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 119 |
August 24, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,318 | 2:03.3 | 187 | 942 | 471 | 26 |
| 12:00.0 | 2,925 | 2:03.0 | 188 | 946 | 189 | 26 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 944 | 188 | 27 |
| 30:04.9 | 1,472 | 2:03.9 | 184 | 932 | 94 | 27 |
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Workout Graph
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