Richard Stott 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 173 |
September 08, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 21 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 21 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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