Richard Stott 20:04 row
3,794
Meters
20:04.7
Time
2:38.7
Pace
219
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 115 |
September 12, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,794 | 2:38.7 | 87 | 601 | 219 | 19 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 21 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 66 | 19 |
| 18:00.0 | 873 | 3:26.1 | 40 | 437 | 51 | 16 |
| 20:04.7 | 466 | 2:13.7 | 146 | 802 | 28 | 22 |
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Workout Graph
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