Richard Stott 30:00 row
6,757
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 124 |
September 20, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757 | 2:13.1 | 148 | 804 | 402 | 23 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 22 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 23 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 23 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 24 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 25 |
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Workout Graph
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