Richard Stott 11:45 row
3,002
Meters
11:45.5
Time
1:57.5
Pace
204
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 132 |
September 29, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.5 | 3,002 | 1:57.5 | 216 | 1042 | 204 | 27 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 68 | 27 |
| 7:45.1 | 1,000 | 1:56.1 | 224 | 1069 | 68 | 28 |
| 11:37.6 | 1,000 | 1:56.2 | 223 | 1066 | 68 | 28 |
| 11:38.9 | 2 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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