Richard Stott v2000m/3:00r...2 row
2,592
Meters
10:05.2
Time
1:56.7
Pace
137
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,028 |
| Overall Time | 16:05.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 131 |
October 29, 2025 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,592 | 1:56.7 | 220 | 1057 | 28 | |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1061 | 28 | |
| r: 3:00 | 436 | |||||
| 2:19.3 | 593 | 1:57.4 | 216 | 1043 | 28 | |
| r436 |
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Workout Graph
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