Richard Stott 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 131 |
October 29, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 378 | 24 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 22 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 23 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 24 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 25 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 26 |
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Workout Graph
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