Richard Stott 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 130 |
October 31, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 377 | 23 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 21 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 23 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 24 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 25 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 25 |
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Workout Graph
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