Richard Stott 0:30 row
159
Meters
0:30.0
Time
1:34.3
Pace
14
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 119 |
November 02, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 40 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 40 |
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Workout Graph
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