Richard Stott 30:00 row
6,909
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 205 |
November 03, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,909 | 2:10.2 | 158 | 844 | 19 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 19 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 20 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 |
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Workout Graph
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