Richard Stott 5000m row
5,000
Meters
20:25.5
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 132 |
November 25, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.5 | 5,000 | 2:02.5 | 190 | 954 | 28 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 27 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 27 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 28 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 28 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 30 |
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Workout Graph
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