Richard Stott 30:00 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 121 |
December 24, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 772 | 384 | 23 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 22 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 22 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 24 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 24 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 24 |
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Workout Graph
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