Richard Stott 4:45 row
1,017
Meters
4:45.8
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 133 |
December 30, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,017 | 2:20.5 | 126 | 734 | 58 | 25 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 28 | 24 |
| 4:31.8 | 500 | 2:11.8 | 153 | 826 | 30 | 26 |
| 4:37.9 | 17 | 2:59.4 | 61 | 508 | 0 | 0 |
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