Richard Stott 5:00 row
1,025
Meters
5:00.7
Time
2:26.6
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 124 |
December 31, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,025 | 2:26.6 | 111 | 681 | 56 | 17 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 27 | 23 |
| 4:49.1 | 500 | 2:20.4 | 126 | 735 | 28 | 23 |
| 4:57.5 | 25 | 2:48.0 | 74 | 554 | 1 | 7 |
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Workout Graph
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