Richard Stott 5000m row
5,000
Meters
21:18.8
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 115 |
February 18, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,000 | 2:07.8 | 167 | 875 | 310 | 25 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 62 | 25 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 62 | 26 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 62 | 26 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 62 | 25 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 62 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.