Richard Stott 8:19 row
2,142
Meters
8:19.0
Time
1:56.4
Pace
146
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 114 |
February 25, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.0 | 2,142 | 1:56.4 | 221 | 1062 | 146 | 28 | 155 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 69 | 28 | 154 |
| 7:44.1 | 1,000 | 1:56.3 | 222 | 1064 | 68 | 29 | 156 |
| 8:19.0 | 142 | 2:02.8 | 189 | 949 | 9 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.