Richard Stott 9:00 row
2,016
Meters
9:00.9
Time
2:14.1
Pace
120
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 118 |
April 16, 2026 13:58:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.9 | 2,016 | 2:14.1 | 145 | 798 | 120 | 23 | 112 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 | 114 |
| 9:00.9 | 925 | 2:10.2 | 159 | 845 | 57 | 25 | 107 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World