Richard Stott 47:02 row
10,626
Meters
47:02.9
Time
2:12.8
Pace
682
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 117 |
April 18, 2026 15:45:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:02.9 | 10,626 | 2:12.8 | 149 | 813 | 682 | 26 | 132 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 59 | 24 | 117 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 126 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 | 129 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 25 | 133 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 26 | 136 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 26 | 138 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 | 140 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 141 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 27 | 146 |
| 47:02.9 | 505 | 2:01.6 | 194 | 968 | 32 | 26 | 151 |
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Workout Graph
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Rowed on EXR: Stride & Glide