Richard Stott 1:33:30 row
19,146
Meters
1:33:30.9
Time
2:26.5
Pace
1064
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 2029 |
| Drag Factor | 125 |
April 20, 2026 16:02:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:30.9 | 19,146 | 2:26.5 | 111 | 682 | 1064 | 22 | 105 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 104 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 106 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 21 | 105 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 22 | 105 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 105 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 | 104 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 22 | 105 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 22 | 105 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 107 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 107 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 108 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 22 | 107 |
| 1:05:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 107 |
| 1:10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 22 | 108 |
| 1:15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 | 105 |
| 1:20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 21 | 109 |
| 1:25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 107 |
| 1:30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 22 | 107 |
| 1:33:30.9 | 712 | 2:28.1 | 108 | 670 | 39 | 23 | 103 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley