Richard Stott 3:16 row
811
Meters
3:16.8
Time
2:01.3
Pace
53
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 182 |
April 24, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.8 | 811 | 2:01.3 | 196 | 969 | 53 | 28 |
| 3:16.8 | 811 | 2:01.3 | 196 | 969 | 53 | 28 |
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Workout Graph
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