Richard Stott 51:45 row
10,322
Meters
51:45.4
Time
2:30.4
Pace
564
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 123 |
April 27, 2026 15:16:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:45.4 | 10,322 | 2:30.4 | 103 | 653 | 564 | 21 | 103 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 | 101 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 20 | 103 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 103 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 21 | 106 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 | 105 |
| 30:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 22 | 105 |
| 35:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 22 | 106 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 104 |
| 45:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 22 | 105 |
| 50:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 | 105 |
| 51:45.4 | 348 | 2:31.4 | 101 | 648 | 19 | 21 | 106 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley